PERSONAL TRAINING

Over the years I have worked with hundreds of clients from very diverse backgrounds, with a wide variety of goals and issues that need fixing. I have coached in various gyms around the area so I have a well known reputation for helping people. Not only have I trained individuals in a gym setting, I have also coached at Durham University and Horden Rugy Club, focusing on Pilates and mobility. Several schools have had me teach sport specific techniques in their fitness sessions. And I have also provided my expertise to the National Citizen Service for skills booster days.

I have helped your average Joe/ Jane achieve their goals as well as our local athletes! Whatever you're working towards, your training with me, is specific to you.

My sessions are all held within Fit24 gym based in Seaham. Sessions do not include the entry costs to access the gym, so please bear this in mind and check the gyms entry prices before booking your appointment with me. (*Consultation appointments do not have to take place in the gym, these can be done online or in an agreed public setting)

Session types offered:

* 1-1 bespoke personal training sessions

* 2-1 training sessions, split the cost with a friend!

* Small group exercise sessions (3+ people)

* Online coaching and programmes

Get in touch with me today to book your free, no obligation consultation.