Welcome to, EVOLVEFIT PROJECT!Your all health, all fitness enthusiast with over 15 years experience!
Hello, I'm Jonny Monaghan, the face of EvolveFit Project, I have a BSc degree covering gym instructing and personal training, and qualified to the highest standard across multiple fitness classes including Pilates, Spin, Circuits and Kettlebells. Also qualifying as a GP Referral instructor, I have an extensive knowledge of many ailments, specialising in postural correction. My passion for fitness extends into my personal life too, competing in Mens Physique bodybuilding and taking part in physically challenging events such as Tough Mudder and Rock Climbing. The driving factor for me within the fitness industry is understanding that each individual is different and tailoring each session to my clients needs and goals, whether that be postural, strength and conditioning or cardiovascular, I will help you along the way.
We also have Sophie Ritchie who works mainly behind the scenes of EvolveFit Project, dealing with the regular admin tasks and finances of the business. Sophie is training in the Accountancy field but is also a qualified gym instructor and personal trainer with a Diploma in Sports Development, Coaching and Fitness. Sophie is certified in delivering cardiovascular health checks and CPR as well as Level 3 qualified in Pre and Post Natal Exercise and Nutrition as well as working with children in sport.
Our intentions are to promote the utmost health among individuals so we can all lead a healthy, happy lifestyle. We will be focusing on physical, mental and social health and well-being. All these aspects of health are close to our hearts, being able to provide our services and experiences to others will give us the opportunity to promote community development, positivity, knowledge and healthy results.